Welcome Our New Featured Blogs from Amy Eifert RD
Congratulations new grads! One of our own, Amy Eifert, has been working with us while studying at the University of Cincinnati. She has successfully graduated and obtained her license becoming a Registered Dietitian. Like us, she has a passion for food and the science behind it. We are proud to partner with her, featuring weekly blogs to include our daily specials and the nutritional value behind them. As we continue to grow, we will be introducing an "ask the dietitian" segment and meal planning with Amy.
Be sure to follow the blog for updates on our new specials and fun reads from Amy.
Here's a little more about Amy Eifert RD
Amy Eifert RD
Amy is a Registered Dietitian, lover of breakfast foods, avocados and ice cream. She loves anything outdoors and thinks being in nature is the best medicine, besides food of course! Amy believes it is important to treat your body like your life depends on it, because it does. Health and wellness are the foundations to allow you to thrive in all areas of life. She has been on a journey to find balance with food and happy to say that she is at peace with her relationship with food. Real whole foods that make her feel good, with the occasional treat of course! Cooking and preparing meals that are nutritious and full of flavor are one of her favorite things to do- even her husband enjoys them! She finds happiness in weight lifting, HIIT training, hiking, running or the evening stroll in the park. Practicing self care and having morning and night routines add to her wellbeing.
Follow Amy on Instagram @eiferteats