Drink your way to better health

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Smoothies are the best way to get what you need on the go, as a refreshing pick me up, or a meal replacement. We offer all of our smoothies made to order so that you can get exactly what you want. We are always coming up with recipes to infuse great taste and better nutrition into all of your daily needs.

Did you know that drinking smoothies can be an easy way to deliver some of the best vitamins and minerals into your diet just by adding in superfoods? 

So how easy is it? Well, Popeye always sang that “eating his spinach would keep him strong to the finish”, and that couldn’t be more true. Adding spinach can not only disguise the flavor, it also helps fight anti-cancerous properties, improve bone health, prevent asthma development, and lower blood pressure.

Kale is an anti-oxidant and anti-inflammatory which can help with arthritis, and fight auto immune disease. It is also packed with vitamin K and iron.

If you don't like greens, try bananas which can also help lower blood pressure and improve our moods. Eating bananas before working allow the potassium helps muscle recovery. 

Finding benefits in smaller packages is easy too. Add Chia seed, Flaxseed, Protein, Collagen, or MCT oil to help spruce up the nutritional value of the next cold beverage you enjoy. Taking care of our bodies is hard enough, adding better nutrition to your everyday diet shouldn't be!

Foods can heal, calm the soul, and feed our crazed appetites. Let us help you do so with fresh ingredients and let yourself enjoy.

You can also request our Balance Cafe menu for Keto, Paleo, and Whole 30.